Calling all fish! I am hosting a swim clinic on Sunday, March 30th from 12-2pm at the Carlisle YMCA. This will be a great opportunity to work on your stroke technique and pick up a few pointers. The clinic will be designed to improve freestyle efficiency and teach those who are not that familiar with swimming the lingo, drills and sets designed to help you swim faster. This clinic is designed to make you swim faster. not teach you how to swim. Therefore, you must be able to swim 200yds without stopping.
Refreshments will be served at the end of the clinic.. Guess what that is.GRANOLA!
Please RSVP by March 25th if you would like to attend. It is free to all YBR members. If you have any questions, I will be happy to answer them.
Thanks!
Sarah Lanphier
Refreshments will be served at the end of the clinic.. Guess what that is.GRANOLA!
Please RSVP by March 25th if you would like to attend. It is free to all YBR members. If you have any questions, I will be happy to answer them.
Thanks!
Sarah Lanphier
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